Welcome to Right in the Gut!
Gut, as defined by The Oxford English Dictionary, is "1.1 n. The lower alimentary canal or a part of this; the intestine."
Here, you'll find easy-to-understand information about your gut, the microbes that live there and how they directly impact your health. You'll learn about probiotic and prebiotic supplements, the importance of nutrition and how to "grow" the good gut bacteria that promote overall health. The best part is that every post is based on current, scientific publications. Ready to take one step closer to healthy living?
Here, you'll find easy-to-understand information about your gut, the microbes that live there and how they directly impact your health. You'll learn about probiotic and prebiotic supplements, the importance of nutrition and how to "grow" the good gut bacteria that promote overall health. The best part is that every post is based on current, scientific publications. Ready to take one step closer to healthy living?
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Hi, I'm Kenda. My Ph.D. is in Microbiology. For over twelve years I have been a Professor in the Health Sciences. I have taught Microbiology, Anatomy and Biology. It has been my passion to educate students about the importance of the bacteria and microbes that live in the gut and how they daily affect the immune system and overall health. Now, I'm ready to take it to the next level and build a community where people can learn and feel encouraged that life can be healthy and fully lived.
Do you think about the impact of the food you eat? Do you eat to "feed" your good gut bacteria? Do you want to learn more about things like your gut, probiotics and prebiotics but, it's difficult to understand bacteria and the immune system? My hope is that in this blog you will find simple, research-based information to encourage you to make healthy diet choices. Let's get "right" in the gut! So, pull up a chair and stay a while... |
