About Me

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My husband Brady and I live in beautiful Birmingham, AL with our three boys, ages 12, 10 and 7. With so many boys, we are an active family. Most days we are involved in football, baseball, basketball and can be found "scootering"  or taking a walk through the neighborhood. We are active members of a local church and participate in several church small groups.  I work full-time as a Researcher in the Department of Nutrition Sciences at the University of Alabama at Birmingham.  My hobbies include Zumba & Barre fitness, playing bunco with an awesome group of neighborhood moms, cooking and the occasional game of golf. My days are busy, but I love  it this way!

 I'm so glad you found me. I hope you will pull up a chair and stay a while!

If you would like to contact me,  email me at: rightinthegut.com@gmail.com
Note: All information contained in blog posts is a summary of that found in each referenced scientific article. Each blog post is limited in scope and some information contained in the original article has been omitted. Interpretations of scientific results described are subject to the influence of the author.
The information in this blog is NOT intended to replace a consultation with a qualified health care professional and is not intended as medical advice.
Except where otherwise noted, all Blog posts by Kenda Rigdon are licensed under a Creative Commons Attribution (CC-BY) License. Please notify us if any images or scientific research have been improperly credited. Email: rightinthegut.com@gmail.com.

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